Hi, I'm Ember
Your weight loss coach who calls to check in.
Friendly voice. Real accountability. Zero judgment.
By clicking "Get Your First Call Free", you agree to receive daily automated AI coaching calls and recurring SMS messages from Ember at (779) 237-8269. Message frequency: 1 call per day + occasional SMS updates. Msg & data rates may apply. Reply STOP to opt-out or HELP for help. You also agree to our Privacy Policy and Terms of Service.




















How It Works
How Ember helps you lose weight
Just 4 steps to lasting weight loss -
with Ember by your side.
1
Enter your number
Ember will call you right away.
Just say hi.

2
Set your goals
Talk about food, exercise, emotions, and what matters to you.

3
Get daily check-ins
Stay accountable with short friendly calls that keeps you on track.

4
Call or text anytime
Need support? Ember's always just a number away.

Our Mission
Created by
a medical doctor
Brian Yun, MD
"I built Ember for myself, my family, and my patients - because weight loss isn't just about knowing what to do, it's about having someone in your corner."

Our Value
Why Users Love Us
Infinite Memory
Ember rembers your story, your wins, and your struggles.
Zero Judgement
Never nags. Never shames. Just helps you stay on track.
Most Affordable Coach Out There
Daily accountability, for the price of coffee.
Always On
Text or call 24/7. Unlimited sessions, no appointments.
Your guide to sustainable weight loss.
Research, routines, and reflections.
Curated by doctors and coaches.
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